Wisdom Part 1

‘Gnosis’ is the Greek word for knowing. In this new course trilogy channeled from Mark we explore our personal connection to divine wisdom. You will learn and practice the pathways into the different doorways of knowing. The focus is on getting your own answers and trusting your guidance. You will learn to use your multidimensional skills to interact with your own Akashic records.

Love Part 1

In this series we will be opening star gates, portals, connecting points between earth beings and other beings, other civilizations, other life forms in a way that supports the earth in the fullest and the most loving way. The earth has broken away from the reality where love is everything, and we are living in a desert of love where love tries to create itself in intimate relationships where even self-love is a struggle.   The theme is love, and it is repairing, realigning and reconnecting humanity with entities beyond the time-space world that can help.

Love Part 2

In this series we will be opening star gates, portals, connecting points between earth beings and other beings, other civilizations, other life forms in a way that supports the earth in the fullest and the most loving way. The earth has broken away from the reality where love is everything, and we are living in a desert of love where love tries to create itself in intimate relationships where even self-love is a struggle.   The theme is love, and it is repairing, realigning and reconnecting humanity with entities beyond the time-space world that can help.

Love Part 3

In this series we will be opening star gates, portals, connecting points between earth beings and other beings, other civilizations, other life forms in a way that supports the earth in the fullest and the most loving way. The earth has broken away from the reality where love is everything, and we are living in a desert of love where love tries to create itself in intimate relationships where even self-love is a struggle.   The theme is love, and it is repairing, realigning and reconnecting humanity with entities beyond the time-space world that can help.

Powerful Single! Summer Solstice 2010 - The Great Central Sun (Class 2 of Creating the 2012 Shift Part 2)

Powerful Single! Metamorphosis: 8 Steps to Realign You to Your Magnificence

Creating the 2012 Shift Part 1

Mark will guide us over the next year to use our skills learned in the Quantum Consciousness and the 8th Dimension course to directly change the human electromagnetic field and the human experience of possibilities. This will be an apprentice course, where we learn while doing great good for humanity's unfolding. This is a time of individual preparation and co-creation of the shift in human consciousness. We will be involved in the geometrical restructuring of awareness in a way that creates greater pathways to transcendence. We will work to create flexibility, harmony and power within the grid of our collective unconscious and subconscious. This course is about mastering major human change. It is happening NOW!

Creating the 2012 Shift Part 2

Mark will guide us over the next year to use our skills learned in the Quantum Consciousness and the 8th Dimension course to directly change the human electromagnetic field and the human experience of possibilities. This will be an apprentice course, where we learn while doing great good for humanity's unfolding. This is a time of individual preparation and co-creation of the shift in human consciousness. We will be involved in the geometrical restructuring of awareness in a way that creates greater pathways to transcendence. We will work to create flexibility, harmony and power within the grid of our collective unconscious and subconscious. This course is about mastering major human change. It is happening NOW!

Creating the 2012 Shift Part 3

Mark will guide us over the next year to use our skills learned in the Quantum Consciousness and the 8th Dimension course to directly change the human electromagnetic field and the human experience of possibilities. This will be an apprentice course, where we learn while doing great good for humanity's unfolding. This is a time of individual preparation and co-creation of the shift in human consciousness. We will be involved in the geometrical restructuring of awareness in a way that creates greater pathways to transcendence. We will work to create flexibility, harmony and power within the grid of our collective unconscious and subconscious. This course is about mastering major human change. It is happening NOW!

Quantum Consciousness and the 8th Dimension, Part 1

This course is channeled from Mark with guest appearances from White Eagle. Consciousness and our abilities to navigate in the higher worlds is growing very quickly now. Mark helps us connect with the "Shamanic super-highway" of living masters so that our skills can grow and our light have a much greater impact. We explore the 8th Dimension, which is best described as the universes on the other side of black holes.

Quantum Consciousness and the 8th Dimension, Part 2

This course is channeled from Mark with guest appearances from White Eagle. Consciousness and our abilities to navigate in the higher worlds is growing very quickly now. Mark helps us connect with the "Shamanic super-highway" of living masters so that our skills can grow and our light have a much greater impact. We explore the 8th Dimension, which is best described as the universes on the other side of black holes.

Quantum Consciousness and the 8th Dimension, Part 3

This course is channeled from Mark with guest appearances from White Eagle. Consciousness and our abilities to navigate in the higher worlds is growing very quickly now. Mark helps us connect with the "Shamanic super-highway" of living masters so that our skills can grow and our light have a much greater impact. We explore the 8th Dimension, which is best described as the universes on the other side of black holes.

Spiritual Leadership: Stepping Up

This is an 8-class course, channeled from Mark with guest appearances from White Eagle, to help lightworkers address the spiritual needs during this time of crisis.  Self-empowerment and emotional balance will be the initial focus. This will include enhancing personal decision-making and gaining clarity in unclear times.  The Main focus of the course, which bridges the start of 2009, will be to use this opportunity to come together with our higher dimensional consciousness skills to create a pathway of hope and enlightenmnet for humankind.  In many ways it is a group spiritual intervention in support of mankind.  You can expect to expand your own mastery and your skills in service.  Now is the time to be the change we want to see in the world!

Mark and White Eagle Evenings, Special Fall Classes, October, 2008

October 6, 2008 - Love, Wisdom, Power, Service - from White Eagle

October 13, 2008 - Bringing Light to Astral, Crystalline and Ether - from Mark

Blue Moon World Rescue

This class was done on the May Blue Moon, a rare and powerful full moon occurrence. The channeled meditation focused us on response and spiritual rescue for the tens of thousands of people recently affected by the cyclone in Burma/Myanmar, the earthquakes in China and the tornadoes throughout the U.S. This class moves all of us from a sense of helplessness to the role of helper. It gives us tools to lift us above chaos and destruction in a way that eases us and enables us to be of huge spiritual service. It gives us so much understanding about the bigger picture.

One participant wrote “My experience was that of immense waves of energy that penetrated and encompassed the earth and everything on it…At the end I basked in the high energy and dragged in family and friends to get a grand dose of light too. Really cool!!”

Lovers, Sex and Energy

In Mark’s words: “Tonight’s topic on lovers is not just dealing with sexual activity and sexual energy, it deals with the energy of vulnerability, the energy of intimate connecting—whether it is sexual or not. Vulnerability has the greatest opportunity for either wounding or bliss, or being made whole—into a Master.”

White Eagle and Mark channel a process that releases intimate wounds and opens up our sexual energy potential. The energy field that is created in a process of virtual connection with a lover was one of the most profound electrical/spiritual/sexual experiences some of us have ever experienced!

White Eagle’s Question and Answers provide a wealth of understanding about the loss of sexual power in our history, about the pain body, about healing, about the role of the Goddess and priestesses . “In the temples of Lemuria the original priests were not priests. They were priestesses. They had to be priestesses. Priestesses could take the unmanifest and bring it manifest….The role of the feminine is to make unmanifest creation manifest…”

JOY! BLISS! HAPPINESS!! A Spiritual Summer Vacation

So much of our life and our spiritual work is aimed at increasing our personal feelings of happiness. Yet, why does it remain so elusive? Mark and White Eagle again team up to guide you in using high consciousness to change your life and our world.

You will learn and explore the 7 th Dimension of Consciousness, called “God Consciousness”

• You will use the activation of the Grail Codes in your DNA to permanently program uncaused well being into your cells
• You’ll meet and play with the Masters of the Laugh—the jesters of the higher world
• You’ll learn how to tithe JOY! in order to expand it
• White Eagle will give us several meditations that you can use again and again to build JOY! BLISS! HAPPINESS!! into your life
• Create a reservoir of JOY! BLISS! HAPPINESS!! within the human matrix to lift the vibration of the world
• There will be home fun projects assigned by the guides

Everyday Mastery: Lessons for Exemplary Living Part 1 - Personal Growth

This time Jonette’s cosmic guide ‘Mark’ will team up with her more grounded guide ‘White Eagle’ to help us “Have an extraordinary life in ordinary circumstances”.  Now that the grid is more connected, more than ever before we find that who we are is transmitted into the collective consciousness. It is vital that we address our life, from our higher perspective and abilities. ‘Mark’ says this course will be personality and character training for the Divine Human. From White Eagle and Mark we will learn higher tools to address everyday issues of life.

(Click Here to Listen to the First Meditation)

Everyday Mastery: Lessons for Exemplary Living Part 2 - Relationships

Move your relationships to new levels using the tools of high consciousness. You'll never do relationships the same way again! The class on Lovers, Sex and Energy is in itself worth the whole course, yet there are 7 other magnificent classes. Clear and uplift core family issues, release righteousness, clear projected energy, attract good relationships, lift and support others, learn about twin souls and spiritual friends, and connect with all your relationships throughout time. This gives the understanding and results of 10 years of therapy, plus!

Everyday Mastery: Lessons for Exemplary Living Part 3 - You as Part of the World

Class # 1:  Letting Everything Go

Class # 2:  Cosmic Remapping & Angelification

Class # 3:  A Master’s Love

Class # 4:  Master Serving Beings

Class # 5:  Blue Moon World Rescue

Class # 6:  Re-Connecting to Mother Earth

Class # 7:  Cosmic Multiple Identities

Class # 8:  Masters Degree

Your Silver Light Body - Part 1

Strengthening Your Spirit

We are very excited about this leap in our personal spiritual functioning. Your Silver Light Body is you at a higher dimension. When it is energized, it can work independently of your physical body and its limitations. You have heard of people who perceive or feel Masters or Great Teachers helping them in times of need. What they perceive is actually the essence of the Master’s Silver Light Body. The living Master or Teacher may not even be aware that his or her Spirit is providing assistance. In order to bring enough Life Force to animate your Silver Light Body, Mark will help you establish everything about yourself from a much higher, more transcendental baseline. He will help you work with your Oversoul or Divine Self—that part of your Soul that is larger than all your human existence.

(Click Here to Listen to the First Meditation)

Your Silver Light Body - Part 2: Operating Manual

The Silver Light Body is the higher dimensional aspect of you becoming physicalized.  It is the higher aspect of you that has enough power in the higher dimension that it can move from being purely visible to being visible and interacting in a physical way with the physical world.  It is the part of you that is diffuse, not physical, until it is brought together in a being, a presence.  The Silver Light Body is the master part of you, that home is not the physical world.  It is the part of you that is mastery.  It is enlightened.  It is the highest dimensional light, purity, love, and wisdom that projects itself in the physical world as you.  It is your projector.  You are its projection.  You become more the creator and not just the creation, the source of light.  It is a very strong source of energy and light.  The traditional light body is the pathway to the Silver Light Body.  It is independent of your awareness.

Your Silver Light Body - Part 3: Continuous Wisdom and Service

This class gives you the skills to use your own SLB and that of the collective as a continuous gateway or access point to universal wisdom. You are a conscious demigod, operating beyond time, space, and individuality in a world of creation and miracles. The difference between the SLB and other Light Body activations is that the SLB is birthed from the holographic or 7th dimension. As such, you can experience more than one SLB at the same time -- up to millions. Your SLB isn't really yours, but is part of the united realm of Mastery. It represents the arrival of a new level of functioning and potential for human beings.

God Consciousness -Part 1: Removing the Shields

In this particular course it feels that we’ve tipped the scales into another, nonlinear, multi-powerful dimension. It is more exquisite than any space we’ve reached to date. We are at the cusp of actually breaking through to a new level of multidimensional and flexible personal consciousness. When our consciousness makes this shift, the universe follows, since the universe is a reflection of the consciousness with which we observe it. Mark has described our Monday classes as an “experimental group to redesign and redeploy human consciousness in a way that ultimately transforms the experience of the universe.” In the current God Consciousness class, Mark is demonstrating to us that “All That Is evolves when any part of it evolves. God is not so much a being as the composite and interaction of all.”

(Click Here to Listen to the First Meditation)

God Consciousness -Part 2: Creation and Destruction

ll ancient religious lineages looked at both sides of God: The Creator and the Destroyer. Mark teaches us ways to go into the matrix of the collective consciousness and dismantle old patterns of human struggle, suffering and darkness to replace them with health, abundance and Holy Spirit. Learn survival tips for dealing with times of "deconstruction." Find your personal "zero-point" of balance and access to Infinite Source. You will instinctively be in a higher flow than you can imagine, as you experience the concept that "Love is self-organizing."

God Consciousness -Part 3: Beyond Time

As you move more solidly into the energy of God-Consciousness, you find your Spirit returning home to a place in which prayers are answered! Mark helps us navigate beyond time, altering our past and future. We will experiment with cosmic travel through "worm holes" and learn how unlimited we really are. This course will continue the significant changes we've made in how we have structured consciousness, as we remember that "the Universe is a reflection of our consciousness."

Winter Solstice 2005

This guided meditation connects you with the most powerful Solstice in human history.  We will experience the aligning of the Earth with the Great Cental Sun. My guide "Mark" has said that the Sun Gods or Luminous Ones are recruiting us to join the grid of human potential for resurection, redemption, transformation.  we are all aligning the power, vibration and resonnce of the highest possible interconnecting grid.  On this Solstice the switch will be flipped to fully activate the profound energies that have been building this autumn.  Mark says, "We are taking the lid off individual and collective Soul Greatness." 

Click on the player to listen to the meditation

Return of the Sun Gods

(Listen to Meditation For Free)

Order the CD if you want to own a copy $20 (includes shipping)

Preparing For The New Energy World - Part 1

Spiritually we are growing by leaps and bounds – individually and collectively. But are our personalities, our emotions, and our physical bodies keeping up? Mark, as channeled by Jonette, is creating an 8-class course to help us prepare for and master the New Energies and higher dimensions in our 3-D lives. It is a self-improvement course for the New Self. The principles and practices we’ll learn are based on the powerful energies and high states of consciousness that are now impacting us on Earth. Are you as ready as you can be to get the most from the New Consciousness?

(Click Here to listen to the first meditation)

Preparing For The New Energy World - Part 2

Some of the Class titles are:

Changing Outcomes

Middle Earth Consciousness

Ego Self versus Divine Self

Self-Acceptance

Focusing Light On the Human-Gridwork

Orbs

Magnificent Multiplied Magnetism

Calling Your Creator Self

Order of the Amethyst

Preparing For The New Energy World - Part 3

Some of the Class titles are:

Attracting Magnificient Vibrations

Exploring The 7th Dimension

Loves Life Force Energy

To Know Grace

Evolutionary Consciousness

ReUniting With Mother Earth

Manifesting Our Dreams With Heart

We clarify and empower our personal and global dreams. We will learn how to include the high visions of all into a world of accelerating spiritual creation. We will learn to remove impediments to our own manifesting. The most exciting part of this new course is that we will actually envision and work on a personal manifesting project! We'll have results and tools that we can take into our future..

(Click Here to listen to the first meditation)

Atlantis/Lemuria Journeys Beyond Time

Journeys channeled from "Mark" include:

* Atlantean Portals

* Atlantean Initiation

* Atlantean Light Work

* Earth Stargates and Lake Titicaca

* Black Temple of Atlantis

* Transfer of Power

* Lemuria

* Soul Dreaming Path

* The Silent Field

* Star Journey

* Initiations into Spirit

* White Eagle on Lemuria and Atlantis

* Opening Your Choices and Destiny

Awakened Heart/Awakened Life Part 1

Now we take the far out spaces and places from Shamballa and weave them with tools for transforming our self and our life. The focus is on moving to heart-centered consciousness from a world-view based on conflict and separation. We are given fabulous and practical processes to truly anchor the higher dimensions into daily living. Learn to cut cords, remove attachments and resistance. Feel concordance with the Earth and your own Soul’s bliss.

(Click Here to listen to the first meditation)

Awakened Heart/Awakened Life Part 2

We continue on the path of moving consciousness skills into our life and our world. This course helps us explore our multifaceted selves, experiencing awareness that is non-locational. We hold the energies of the new Mayan calendar; we practice finding and using the stream of life force energies. One class helps us work with the Ego, another gives us practical hints to live a spiritual life. It is a course truly for advancing masters.

Awakened Heart/Awakened Life Part 3

In order to be Awakened Humans in these new energy times we first need to learn and practice entirely different ways of operating within our selves and in our lives. Mark takes us to advanced states of awareness where we can truly begin to be comfortable. We experience how to increase flow and release fear; how to magnify any state or emotion, practical tools for spiritual growth and healing and how to be multi-centered in several dimensions. The stakes are higher now, and so are our abilities.

Heart Activation January 15, 2004
The Heart Activation by Jonette's guide Mark, was the "crystallization" and stabilization of the energies of the Harmonic concordance. Connect with the cosmic portal in the Himalayas to expand your heart into its grandest, holiest potential. read comments

Gates of Shamballa - Part 1

At the base of a mountain in the Himalayas is an energetic Stargate that opens up the human heart to higher life. This series begins with that opening and proceeds to take those who are serious spiritual seekers to incredible places of awareness. Classes include: the Fires of Shamballa, the Breath of God, the Mystic’s Gate, Triple Buddha Space and a Lifting of Mass Consciousness.

(Click Here to listen to the first meditation)

Gates of Shamballa - Part 2

Shamballa is a spiritual plane that has generally been inaccessible to the masses. Our work is with the Inner Earth Councils and the Divine Essence of Masculine and Feminine to open the pathways to these higher realms for ourselves and others. You experience the holographic universe in a way that re-codes you and the Earth to what can be possible.

Gates of Shamballa - Part 3

Imagine creating a higher, spiritual world within our grasp. You will experience the “Voice of God”, breaking through ancient barriers to the experience of Shamballa and inner mysticism. You will feel yourself profoundly changed as you actually expand the path of human consciousness. We participate with the Shamballa Keepers in creating a structure for our awakening Soul’s, far into the future.

Portals of Power - Part I
"Exploring Power"

This is a majestic series that follows closely on what was experienced in “The Miracles”. It allows you to know and feel the difference from our traditional world -- based on force; to our new world – based on power. We explore the power of truth, of peace, of destruction and creation. You will receive a personal power reconfiguration that prepares the opening to the Power Universe.

(Click Here to listen to the first meditation)

Portals of Power - Part II
" Power of Being"

Power is about being, while force is about doing. In this course you will anchor yourself into deep knowingness, being initiated into the world of deliberate power and deliberate creation. You will experience the exquisite space of infinite “Buddha power”. We will play at the very edges of consciousness, exploring power and anti-power; matter and anti-matter.

Portals of Power - Part III
" Initiation Into Power"

We are still learning the awesome nature of the 6th dimension, while doing some of the most advanced consciousness work on the planet. This course is the culmination of the last 6 classes. You will blend with Cosmic Intelligence and the Masters of Matter itself! You will learn to flip yourself and your environment from force to power. The graduation is an alignment with the Earth where true power is granted to us.

The Miracle Trilogy - Part I
" Exploring the Magnetic Reality."

This series will take you far beyond what you’ve done with light and energy. It is wholly in the realm of the 6th dimensional and Unity Consciousness; the magnetic universe. It is a potent state of being that brings access to Miracles and so much we can’t even imagine. If you are looking for advanced states of consciousness, this is a recommended place to begin working with “Mark”.

(Click Here to listen to the first meditation)

The Miracle Trilogy - Part II
" Everyday Magnetic Principles"

The Miracle Trilogy - Part III
" World Service"

The last course in the Miracles Series helps us with our Truth; and with “Naked Self-Acceptance”. Dreams and Miracles are activated as we stand tall as mentors and catalysts for the rest of the world. In many ways this course takes us into the physics of infinity and creation. We are left with the energetic imprint simply called “Hallelujah”.

The Freedom Series - Part I
" Liberty"

Freedom is truly about bringing spiritual qualities and powers into the physical world. It gives you the tools of a Soul-directed life. This is an advanced step of Mastery in which you will experience a significant increase in your spiritual power. The Liberty course gives you practical insights and processes for freeing yourself of limitations of thought and time; while expanding joy, compassion, abundance and enlightenment.

(Click Here to listen to the first meditation)

The Freedom Series - Part II
" Healing"

This tool box will help you heal yourself and others. Each class is an incredible, practical guide into the energetic and vibrational aspects of healing. You will be given skills to work on: cancer, viruses and bacteria, mental and emotional components, allergies and balancing, genetic and past life issues. You will even learn to create vibrational water with incredible healing properties.

The Freedom Series - Part III
" Humanity"

This course helps us bring our spiritual excellence into all humanity. As a whole we learn to release grief and sorrow, fear and anger, judgment and limitations. You are given specific tools to serve and to grow during sleep and to plant the seeds of positive spiritual change. The series culminates in two ultimate initiations: one the unification of mankind, and two, a human-wind initiation of freedom of spirit.

Leading with Light - Part I
"Accelerating Grace "

As we move forward we are being asked to accept the mantle of leadership. The Grace we seek prepares us for World Service. The purpose of this first course is to replace human problems with Grace; to use it as a tool of fulfillment in our personal lives. We will do some astral cleansing, and activate light meridians in our body.

(Click Here to listen to the first meditation)

Leading with Light - Part II
"Body Divine"

Leading with Light - Part III
" Designers of Destiny"

We use our multidimensional consciousness to infuse spirit into our worldly systems and infrastructure. It is difficult to grow spiritually when our world is based on the conflicts of old energies, so we consciously build Light into the underpinnings of the way we want the world to be organized into the future.

Keys To The Millennium - Part I
"Mystic's Call"

This extraordinary series connects you to the ancient and inner Mystics. Your soul makes clear, personal contact with the beings and Knowledge that form the basis of all religions and mystery schools. It is a profound awakening that takes you to a “resurrection”; to a re-union with the highest part of your soul.

(Click Here to listen to first meditation)

Keys To The Millennium - Part II
"Stargates and Portals "

This course has some extremely powerful energies that give you a true experience of the Divine. You’ll explore the passages between lives, and the gateway of death. The “Partnering through Death” class has been extremely helpful for those coping with the loss of a loved one.

Keys To The Millennium - Part III
"The Keys "

This concluding course provides “The Keys” or tools to prepare us for the rapid growth in the 21st Century. We continue working with high mystical energies and beings and sharpen our own clairvoyance and clairsentience. Our favorite class is “Shopping for Vibrations” where you learn to select what you want to have and react to in this life. This is an extraordinary series for those who are drawn by the gifts of consciousness.

Creating Your Envisioned Future - Part I
"Personal Mastery "

Here “Mark” guides us to take control of our destiny by choosing and constantly creating the universe we want. It is a powerful series of personal spiritual ability and responsibility. Personal Mastery explores our individual well-being, health, creativity, abundance, beauty and happiness. You will learn to clear your charkas, move into neutrality and experience the energies of Nirvana.

(Click Here to listen to the first meditation)

Creating Your Envisioned Future - Part II
"Co-Creating"

Here we explore the joys of working together with other entities such as nature spirits, devas, and angels. You will actually expand into a powerful alignment that will allow for much greater possibilities for your life and for the growth of humanity. Time will be left behind as you learn to create from the future rather than the past.

Creating Your Envisioned Future - Part III
"Your Envisioned Future "

You will manifest to an even higher, finer degree than ever before. Learn to take the dream of your future, and that of mankind, and design it into the perfect life for today. You will co-create your past then envision Peace and the Veil of the Future. The series ends with a process simply called “Becoming and Angel”. You will be forever changed.

Transformational Consciousness - Part I
"The Sage "

This begins the total Transformation to the highest level -- actually living as a Teacher of Truth. Your inner self becomes highly developed and clarified in the processes of this spiritual training course. The Sage focuses on first opening your own wisdom and compassion. You will work with forgiveness, courage, and opening your heart. Teachings include getting answers from energy, manifesting and letting go.

(Click Here to listen to the first meditation)

Transformational Consciousness - Part II
"The Magician"

After The Sage you are ready to really learn the vibrational skills of the Magician: manifesting, healing, synchronicity and other magic. You will recognize and raise your own vibration then use that skill for healing, intuition, more manifesting and playing with the true magic of the world. You are at the threshold of so many gifts as you understand spiritual magic.

Transformational Consciousness - Part III
" The Teacher "

The purpose of this entire series is to build to be your own inner Teacher; then using these heightened abilities to be of angelic service and to transmit higher dimensional energies for world Transformation. You will receive several Power Initiations that will help you personally connect your beingness into profound universal greatness.

Lifting the Veils - Part I
Identifying and understanding the Veils.

This is the perfect course to begin your work with “Mark” as it forms the basis for all subsequent courses. You will begin to remove the major blocks that can hold you back from your full potential. The Veils we lift include: Fear, Control, and Struggle. You then experience the place of Surrender, Wisdom, Miracles and Dreaming. After years, you will still want to pull out these meditations.

(Click Here to listen to the first meditation)

Lifting the Veils - Part II
Takes you into the process of the veils and removing them.

This continues from Veils I to help you process and remove limitations to your life and spiritual growth. You begin to build an energetic “home base” for yourself. From this solid, high space you actually experience Peace and the Universal Hologram. The Veil of the Present and the Energetic Detoxifying will be processes you will want to repeat. These processes give you the consciousness skills and clarity for rapid self-growth.